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In every pool or tub, good filtration equipment is of the utmost importance since it is a key factor for hygiene and water maintenance. The main function of these devices is to release water from the solid impurities suspended in it in order to prevent our body from absorbing them through the skin. For this reason, it is essential to carry out a deep cleaning process that allows us to reduce to the maximum the dirt and harmful elements present in our appliance.

It should be noted that although the water looks transparent and clear, it can have invisible particles as polluting as those we can see easily. That is why it is necessary to execute a disinfection technique with chemicals in parallel or after filtering. Water filtration represents almost 80% of the effectiveness of its maintenance, so, knowing what is the best mechanism is the first step we must follow. Its system is composed, primarily, by the pump for pools or tubs and the filter as such, both elements play a crucial role in the water purification process meanwhile the former allows its circulation and the latter purifies it.

In the market, there are several types of filters but the most convenient in every case will depend on the requirements of each person, its operation is quite similar although each one has its advantages and disadvantages individually. All of them demand, mainly, the pumping system that allows the movement of the water so that it runs through the purification circuit. Then, it passes to the filter to be freed from all the unwanted particles and it is returned to the container. The most common filters are sand filters, cartridge filters and diatomaceous earth filters.

Sand filters are composed of a compartment containing silica sand, which is responsible for filtering the water, removing organic waste such as dirt, hair or body oils. This type of devices is the most demanded as it does not require a lot of maintenance and it can last even more than 7 years without needing to be replaced. In addition, the procedure that they carry out is natural and chemical free.

On the other hand, we have cartridge filters; these systems are based on cleaning through replaceable cartridges that have the ability to separate very tiny particles from water. This method requires more maintenance considering that cartridges have an estimated life time that ranges between 6 and 12 months, moreover, they must be cleaned weekly to make them more effective.

Finally, we have diatom or diatomaceous earth filters, their operation is very similar to that of cartridges, however, they have diatom or diatomaceous earth; small fossilized elements whose main property is to filter the water. Its power is superior to that of other methods since it manages to absorb even those particles so small that they are invisible to the human eye, they are also capable of eliminating the remains of oils and tanning creams. They are very advisable although they are the most expensive option among all.

To be able to choose which the best type of filter is, it is important that you analyze the characteristics of your tub or pool and, in this way; you will know which is the most suitable for you.

Fact or fable? Pregnant women cannot enjoy the relaxed feeling of enjoying a hot tub. In this article, we want to show you, that under the right circumstances pregnant women can enjoy a hot tub even when they are pregnant. Pregnancy can often cause stress at pregnant women and a hot tub is a perfect solution to relieve stress and make sure some health benefits of the mother are taken care of. During pregnancy, there are a lot of changes in the woman’s body. Back-pain is one of the most common inconveniences for pregnant women. The warm water of a hot tub can relieve the back-pain of women. The several applications of a hot tub like jet streams and massage jets can have a calming and relaxing effect on pregnant women. How can you choose the best hot tub or see if the hot tub you have already brought the convenience to your pregnant women? A test panel reviewed some of the best hot tubs and wrote an article about it here. This way you do not have to test the hot tub’s yourself and can order one from your home while watching television.

#1 Facts

Hot tub’s relieve stress and have several health benefits. For pregnant women who need to eat more, sleep more but also relieve stress and relax more a good hot tub is very beneficial. A hot tub stimulates the lymph system in cleansing itself and getting rid of toxins in the human body. This also counts for the baby of the pregnant woman. It releases back-pain, stress and makes you sweat, while pregnant women sport less.

#2 Fables

There are indications that pregnancy causes a higher risk when the body is exposed to high temperatures on a miscarriage or any birth defects. This is really a fable, the only thing that could help when using a hot tub is that you should use water that is below 90 Fahrenheit or 32 Celsius. There are just roomers regarding this fable. You cannot ask 1000 pregnant women to go in a hot tub that is overheated for 13 weeks and measure the effects. No women would allow this, which indicates there is no scientific proof for this. The only research with scientific evidence could show this is on rats, which is not a good indicator for pregnant humans at all.

Cannabis has been a well-known drug to treat period cramps and pain from ancient times. On account of public awareness and new research, cannabis is presently being rediscovered as a successful medication for ladies’ wellbeing.

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In spite of the fact that exploration in the field is still continuous, the evidence is mounting that cannabis is a successful treatment for chronic pain. More patients than any time in recent memory are accepting cannabis as an option in contrast to pharmaceutical medications to discover help from excruciating conditions including irritable bowels syndrome, back and muscle pain, rheumatism and other health conditions. The fact that menstrual cramps and period pain and other normal menstrual conditions are still not on the rundown of endorsed conditions for therapeutic cannabis all over the place, in spite of practically 50% of the populace experiencing these side effects each month, is potentially immoral and strange.

How cannabis helps manage period pain and menstrual cramps

There is persuading logical proof in regards to cannabis’ capacity to mitigate menstrual cramping and pain, in spite of the fact that it is discussed whether it can prevent the beginning of pain out and out. Fresher research, in any case, proposes that cannabis can possibly do both, Best CBD Oil for Pain Relief working as a pain preventer and blocker.

In his preclinical research, Ethan Russo takes note that cannabis treating menstrual pain may potentially work best because of a synergistic impact among THC and CBD. CBD (cannabidiol) is thought to have a pain-suppressing effect, while psychoactive THC goes about as a muscle relaxant. Along these lines, cannabis is believed to not just prevent pain that comes with cramps, but also to eliminate them as well. This, obviously, makes the balance of cannabinoids inside a potential medication absolutely critical.

Ladies who experience the ill effects of menstrual issues can likewise exploit the relaxing properties of THC by applying a topical cannabis answer for their lower abdomen. In spite of the fact that they won’t most likely feel the THC’s psychoactive impacts, its relaxing properties are retained.

Vaping cannabis concentrates or taking them orally can likewise be compelling. Of course, when taken this way, the THC would cause a psychoactive high, which isn’t constantly wanted by every medical user. As an option, patients can take products that contain just CBD, for example, CBD tinctures or oils, or they can change to CBD-rich, low-THC cannabis strains. These can provide help with discomfort, however, they don’t have an articulated psychoactive impact.

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Cannabis and premenstrual syndrome (pms)

More often than not, ladies not only experience cramping amid their period, but an entire host of other awkward side effects in the days paving the way to it. This regular condition, known as premenstrual disorder (PMS), can show up in delicate breasts, upset and bloating stomach, lower sex drive, headaches, mood swings and a few other symptoms. Consequently, PMS doesn’t so much portray a solitary condition as it does a range of various symptoms.

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Obviously, not all ladies experience similar PMS side effects, and they can vary in seriousness dependent on hereditary elements and ecological variables like stress.