Fact or fable? Pregnant women cannot enjoy the relaxed feeling of enjoying a hot tub. In this article, we want to show you, that under the right circumstances pregnant women can enjoy a hot tub even when they are pregnant. Pregnancy can often cause stress at pregnant women and a hot tub is a perfect solution to relieve stress and make sure some health benefits of the mother are taken care of. During pregnancy, there are a lot of changes in the woman’s body. Back-pain is one of the most common inconveniences for pregnant women. The warm water of a hot tub can relieve the back-pain of women. The several applications of a hot tub like jet streams and massage jets can have a calming and relaxing effect on pregnant women. How can you choose the best hot tub or see if the hot tub you have already brought the convenience to your pregnant women? A test panel reviewed some of the best hot tubs and wrote an article about it here. This way you do not have to test the hot tub’s yourself and can order one from your home while watching television.
Hot tub’s relieve stress and have several health benefits. For pregnant women who need to eat more, sleep more but also relieve stress and relax more a good hot tub is very beneficial. A hot tub stimulates the lymph system in cleansing itself and getting rid of toxins in the human body. This also counts for the baby of the pregnant woman. It releases back-pain, stress and makes you sweat, while pregnant women sport less.
There are indications that pregnancy causes a higher risk when the body is exposed to high temperatures on a miscarriage or any birth defects. This is really a fable, the only thing that could help when using a hot tub is that you should use water that is below 90 Fahrenheit or 32 Celsius. There are just roomers regarding this fable. You cannot ask 1000 pregnant women to go in a hot tub that is overheated for 13 weeks and measure the effects. No women would allow this, which indicates there is no scientific proof for this. The only research with scientific evidence could show this is on rats, which is not a good indicator for pregnant humans at all.